~ Jan's Yoga ~

CocoFudge Recipe

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1 Cup - Coconut Oil

5 Tbsp - Raw Cacao Powder or Cocoa Powder

1/3 Cup - Coconut Palm Sugar

1 Tsp - Vanilla or Orange or Peppermint Extract/Oil

Optional: 1/2 Cup Slivered Almonds

Instructions: Mix & Fridge. Good for up to 5-7 days.

~ Enjoy - Jan's Yoga aka Jan ~

Starting October 7, 2013, I'm giving Chair Yoga Sessions on Monday, Wednesday and Friday from 10:15-11am at University Retirement Community in Davis

~ Namaste - Jan aka Jan's Yoga ~

Starting today, September 9, 2013, I'm giving Yoga Sessions on Monday, Wednesday and Friday from 9-10am at University Retirement Community in Davis

~ Namaste - Jan aka Jan's Yoga ~

Sweet!!! I saved my pennies and I'm a (continued) Insured (Certified) Yoga Teacher

~ Namaste - Jan's Yoga ~

Starting this September of 2012 I start teaching Hatha Yoga at the Coffee Garden Gallery in Sacramento. Right now I teach Sunday mornings at 10-11am and Wednesday evenings at 6:30-7:30pm. I'm really excited to be teaching yoga at this wonderful space!

Hatha Yoga with Jan at the Coffee Garden Gallery

LOCATION: 2904 Franklin Blvd. (@ 4th Ave), Sacramento, CA 95...

Finally a site I for just my Yoga!  at Jan's Yoga and I exchanged my LinkedIn website link for this one.

~ Namaste -